Stay fit at our resort in Barbados, which includes access to a private fitness centre with a treadmill, Stairmaster and free weights accessible 24 hours a day. Guests of The House can also pamper themselves next door at Tamarind. Our sister property features an intimate spa and relaxation pool as well as a spacious, state-of-the-art fitness centre. Choose from a blissful array of spa treatments and enjoy top-of-the-line Cybex cardio and weight equipment as well as yoga classes and other group fitness activities. With access to one of the premier spas and fitness centres in Barbados as well as a variety of exciting outdoor activities, The House is committed to your health and wellness.
Spa
Menu
Hours
- Monday through Friday, 9:00 a.m. to 8:00 p.m.
- Saturday: 9:00 a.m. to 6:00 p.m.
- Spa Under the Stars Feature Event: Saturdays 6 p.m. to 8:00 p.m.
- Sunday: 9:00 a.m. to 8:00 p.m.
For more information call (246) 432-1332
Fitness Centre
Open 24 hours daily
Accessible with room key
Personal training sessions are available at Tamarind with certified fitness and health trainers. With their expertise, supervision and targeted exercise programmes, they will help you reach your fitness goals. The House ambassadors can make all the arrangements for you. Tamarind also offers beachfront group exercise classes, including:
- Soca Aerobics – Aerobics taught using Carnival (calypso) music with Caribbean moves
- Boot Camp – High energy callisthenic, athletic workout on the beach. Designed to use body weight, medicine balls, tubings and light dumbbells.
- Super Circuit – A double calorie burning effective class which uses a combination of machine based resistance training and cardio segments to allow for recovery between stations.